So I am just back from my latest “linda session” – she seems overall pleased but I can tell that I have more work to do. We agreed that I will eat salad with lunch going forward and also more salad items with dinner. I stopped by Whole Foods on the way home to pick up some items and bought a number of salad items. I also went to the salad bar to get something for lunch and ended up with the items you can see in the photo below. I am guessing this isn’t a huge amount of salad but it is more than my first “peas and carrots picture”. I also had some chicken breast which is not in the photo below.
In the box are the following items: spring mix, spinach, zucchini, tomato and peas. I have to say that the zucchini wasn’t bad – it tastes a lot like cucumber which is one of my favorites. Tonight I will make my own salad with the items I bought today and am looking forward to it.